Gym One offers a broad combination of Free Weights, Plate Loaded Machines, Dumbells from 5lb. - 150lb., Selectorized Weight Machines, and Cardio Equipment. Our cardio machines consists of Incline Trainers, Treadmills, Exercise Bikes, Steppers, Ellipticals, and the infamous Stepmills. We also have men's and women's dry saunas for your pleasure.

 

In addition, we provide as many amenities and services for your convenience as possible. Here at Gym One we make available Sweat Towels, Bath Towels, Body and Bath Soap, Q-tips, Cotton Balls, and Mouthwash which are all included in your membership fees. We also offer rental lockers and have a dry cleaning drop-off/pick-up to make you day a little easier.

 

Gym One's hours of operation are:

M - Th 5a - 10p

Fri 5a - 8p

Sat 8a - 6p

Sun 10a - 6p